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The Edge of Breakthrough





We are at the edge of breakthrough when we learn to sit in our own discomfort with tenderness and love.


I love Richard Rudd’s sequence of : Allow, Accept, Embrace


✨ 1.Allow (don’t have to like it, just feel)

✨2. Accept (it’s happening so don’t resist)

✨3. Embrace (at some point you can love it and thereby let it go)



 
 
 

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