Life is a Beautiful Art

A new wave of business is washing away the old outdated ways that many of us are tired of. What used to work, is not working anymore....

Welcome to another Yoga Flow with Sara! In today's practice, we will invite the heart to soften and open for much-needed compassion,...

Sara Di Flow 2’sday is creating quite the powerful stir! 02/22/2202 Numbers speak to many of us, especially when we see cool patterns or...

Stars that go supernova are responsible for creating many of the elements of the periodic table, including those that make up the human...

Letting go isn’t always easy, yet it really is essential. I have held on to who I thought I was for far too long, I held myself back from...

Are you noticing your ego is really not happy about your current life situation? Are you feeling a bit of a war inside because of this?...

Do you find it odd that even in a world filled with seemingly more chaos, you have found more peace inside of you? You know you’ve paid...

The Spring is emerging and so am I. I feel like I’ve been in a phase of goo, like when the caterpillar is in the stage of becoming the...

How are you all expressing your light in these times? We are awakening to our multidimensionality and how technology is connecting us...

The Earth has 'shut down' as we really begin to anchor the new earth. It's time to move slow and go within. It's time to heal. Heal the...

There is a massive pivot taking place on the planet - waking everyone up. Leading this pivot, are women and heart-centered creatives. 10...

7 am EST Tomorrow, to celebrate the Spring Equinox, various leaders from the Burlington yoga community are coming together to host a zoom...

There is a lot going on globally. It's important to stay grounded and creative. This is the idea of the Flow Response versus the Fear...