Life is a Beautiful Art

A video on visibility that is counter to the typical conversation. Checkout my video created for the online version of the United Colours...

Day 1/13 #RealReelChallenge - who wants to join? You can join anytime you see this, it’s totally free and the main idea is to just show...

As I was working on updating my website I realized my podcast was not linked to it. I then realized it's been a few months since...

When you intend for something - you must also intend to be ready to receive it. And also to let go of HOW that process might look... and...

A new wave of business is washing away the old outdated ways that many of us are tired of. What used to work, is not working anymore....

Welcome to another Yoga Flow with Sara! In today's practice, we will invite the heart to soften and open for much-needed compassion,...

Stars that go supernova are responsible for creating many of the elements of the periodic table, including those that make up the human...

Do you have special gifts or super powers you once or still keep hidden? I had an amazing gifts as a little one that I’m only starting to...

Letting go isn’t always easy, yet it really is essential. I have held on to who I thought I was for far too long, I held myself back from...

Do you find it odd that even in a world filled with seemingly more chaos, you have found more peace inside of you? You know you’ve paid...

The Spring is emerging and so am I. I feel like I’ve been in a phase of goo, like when the caterpillar is in the stage of becoming the...

Grieving Love Compassion Non-Judgement