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Jump Point Podcast Episode 2: From Darkness to light and the 5 Level Model
In this episode, we share a bit of our backstory—how we met just over 5 years ago, right before entering some of our darkest times, and...
Sep 8, 20241 min read


Ever wonder if your mind can truly understand where your soul is leading you?
In 2003, I was studying Television Broadcasting and Communications Media—back when smartphones weren’t a thing, and the idea that anyone...
Sep 6, 20241 min read


Introducing the Jump Point Podcast
Five years ago, Tim and I began our mission together, recognizing the importance of bridging an old world with the new—across...
Aug 26, 20241 min read


Business Growing Pains of Being you!
There is no one like you, and no one can do you better than you can do! The best coach, guide, mentor, friend are those that help you...
Jun 13, 20221 min read


EP 38 Being Pulled by the Creative Self
As I was working on updating my website I realized my podcast was not linked to it. I then realized it's been a few months since...
May 19, 20222 min read


Marketing from The Mat - New Yoga Series with Sara
What does yoga have to do with Marketing? Join me on the Mat Tuesday 9 am LIVE on @FlowNetwork99 to find out more and experience for...
Apr 3, 20221 min read


Yoga Flow with Sara EP4 - Heart Energy
Welcome to another Yoga Flow with Sara! In today's practice, we will invite the heart to soften and open for much-needed compassion,...
Mar 15, 20221 min read


2/22/22 Sacred Mystery
Sara Di Flow 2’sday is creating quite the powerful stir! 02/22/2202 Numbers speak to many of us, especially when we see cool patterns or...
Feb 22, 20222 min read


Transformation is Messy yet Necessary
Stars that go supernova are responsible for creating many of the elements of the periodic table, including those that make up the human...
Oct 27, 20211 min read


The pissed Ego
Are you noticing your ego is really not happy about your current life situation? Are you feeling a bit of a war inside because of this?...
Jun 15, 20212 min read


Sharing Insights on the gift of Solitude
I've been social distancing since the fall equinox ... after my personal BIG PIVOT! I had a lot of shedding to do with regards to who I...
Mar 20, 20201 min read


SHeEO Global Summit Toronto
There is a massive pivot taking place on the planet - waking everyone up. Leading this pivot, are women and heart-centered creatives. 10...
Mar 19, 20201 min read


Sunny Sunday Light Meditation to Raise your Vibration
There is a lot going on globally. It's important to stay grounded and creative. This is the idea of the Flow Response versus the Fear...
Mar 18, 20201 min read
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